9781559393805-1559393807-Tibetan Yogas of Body, Speech, and Mind

Tibetan Yogas of Body, Speech, and Mind

ISBN-13: 9781559393805
ISBN-10: 1559393807
Edition: Illustrated
Author: Wangyal, Tenzin
Publication date: 2011
Publisher: Snow Lion
Format: Paperback 256 pages
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Book details

ISBN-13: 9781559393805
ISBN-10: 1559393807
Edition: Illustrated
Author: Wangyal, Tenzin
Publication date: 2011
Publisher: Snow Lion
Format: Paperback 256 pages

Summary

Acknowledged authors Wangyal, Tenzin wrote Tibetan Yogas of Body, Speech, and Mind comprising 256 pages back in 2011. Textbook and eTextbook are published under ISBN 1559393807 and 9781559393805. Since then Tibetan Yogas of Body, Speech, and Mind textbook was available to sell back to BooksRun online for the top buyback price of $ 0.30 or rent at the marketplace.

Description

Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives he offers practices that work with the body speech or the mind—a collection of Tibetan yoga exercises visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together he says knowledge and regular meditation practice can alter our self-image and lead to a lighter more joyful sense of being. The stillness of the body the silence of speech and the spacious awareness of mind are the true three doors to enlightenment.

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