9781548883881-1548883883-The Beast Eddie Hall Gym Diary

The Beast Eddie Hall Gym Diary

ISBN-13: 9781548883881
ISBN-10: 1548883883
Author: John Bowers, Eddie Hall
Publication date: 2017
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback 92 pages
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Book details

ISBN-13: 9781548883881
ISBN-10: 1548883883
Author: John Bowers, Eddie Hall
Publication date: 2017
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback 92 pages

Summary

The Beast Eddie Hall Gym Diary (ISBN-13: 9781548883881 and ISBN-10: 1548883883), written by authors John Bowers, Eddie Hall, was published by CreateSpace Independent Publishing Platform in 2017. With an overall rating of 3.7 stars, it's a notable title among other Weight Training (Exercise & Fitness) books. You can easily purchase or rent The Beast Eddie Hall Gym Diary (Paperback) from BooksRun, along with many other new and used Weight Training books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

The Beast - Eddie Hall - Gym Diary To get bigger, stronger and better... You need a plan! It’s not just raw power that earned me the title of Worlds Strongest Man. It’s planning, positive thinking, staying focused and training your mind for the next task ahead. Your mind set and organisation is just as important as the great feeling you get “Throwing those weights around”. You need to be organised and have a game plan… If you want gains, you need to continuously up your game and lift more! Using a clever and organised Gym Diary to track your progress is a key factor to “Moving forever forward”. Especially if it’s laid out like my Diary. See your progress on a single page… Know what you lifted last week, the previous week and the weeks before that. See your results unfold week to week… Up your game and lift more…
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