9781533610386-153361038X-Build Your Nest: a postpartum planning workbook

Build Your Nest: a postpartum planning workbook

ISBN-13: 9781533610386
ISBN-10: 153361038X
Edition: Workbook
Author: Gates, Kestrel
Publication date: 2016
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback 113 pages
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Book details

ISBN-13: 9781533610386
ISBN-10: 153361038X
Edition: Workbook
Author: Gates, Kestrel
Publication date: 2016
Publisher: CreateSpace Independent Publishing Platform
Format: Paperback 113 pages

Summary

Acknowledged authors Gates, Kestrel wrote Build Your Nest: a postpartum planning workbook comprising 113 pages back in 2016. Textbook and eTextbook are published under ISBN 153361038X and 9781533610386. Since then Build Your Nest: a postpartum planning workbook textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

“A one-of-a-kind planning tool and the perfect companion for families”– C. K. Jarecki, birth author and educatorAn indispensable resource for expectant families, this affirming workbook educates and guides readers as they prepare for their newborn. First time and experienced families alike find comfort in having a postpartum care plan specific to their needs, parenting style, family structure, and community.Divided into manageable sections covering topics like finances, birth planning, Caesarean Section, breastfeeding, mental health and activating community support, this workbook delivers the information most sought after by expecting parents in a format that encourages reflection and dialogue. It offers important considerations for a host of possibilities without overwhelming and leaves parents with the confidence to tackle both the joys and challenges of the postpartum time.Build Your Nest: a postpartum planning workbook includes:•holistic tips for healing•practical solutions to common challenges•journal exercises•planning calendars and worksheets•a pregnancy-to-do list•resources lists•a complete template for your postpartum planWhile Gates draws on the wisdom of traditional postpartum practices, gently empowering readers to connect with their own lineages, she also puts forth the ideas that postpartum planning can be simple, that there is no one right way, and that having rest, support, and care are possible for everyone.Build Your Nest: a postpartum planning workbook offers everything parents need to develop an personalized plan that honors the time with a newborn as precious, addresses the need for rest (and how much), considers the needs of siblings, allows community members to plan their support and much more.“It is our birthright to fully recover from birth and to bond with our babies. In order for this to happen we need to be cared for. We need rest. We need support. All of this can be planned for.” - Kestrel Gates

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