Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond
ISBN-13:
9781523507924
ISBN-10:
1523507926
Edition:
2
Author:
Chris Crowley, Henry S. Lodge M.D.
Publication date:
2019
Publisher:
Workman Publishing Company
Format:
Paperback
400 pages
Category:
Exercise & Fitness
,
Longevity
,
Aging
,
Men's Health
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Book details
ISBN-13:
9781523507924
ISBN-10:
1523507926
Edition:
2
Author:
Chris Crowley, Henry S. Lodge M.D.
Publication date:
2019
Publisher:
Workman Publishing Company
Format:
Paperback
400 pages
Category:
Exercise & Fitness
,
Longevity
,
Aging
,
Men's Health
Summary
Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond (ISBN-13: 9781523507924 and ISBN-10: 1523507926), written by authors
Chris Crowley, Henry S. Lodge M.D., was published by Workman Publishing Company in 2019.
With an overall rating of 4.2 stars, it's a notable title among other
Exercise & Fitness
(Longevity, Aging, Men's Health) books. You can easily purchase or rent Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond (Paperback) from BooksRun,
along with many other new and used
Exercise & Fitness
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.59.
Description
Congratulations, you are about to get younger!
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
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