9781473674783-1473674786-Stoicism and the Art of Happiness: Practical Wisdom for Everyday Life (Teach Yourself)

Stoicism and the Art of Happiness: Practical Wisdom for Everyday Life (Teach Yourself)

ISBN-13: 9781473674783
ISBN-10: 1473674786
Edition: 2
Author: Robertson, Donald
Publication date: 2018
Publisher: Teach Yourself
Format: Paperback 256 pages
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Book details

ISBN-13: 9781473674783
ISBN-10: 1473674786
Edition: 2
Author: Robertson, Donald
Publication date: 2018
Publisher: Teach Yourself
Format: Paperback 256 pages

Summary

Acknowledged authors Robertson, Donald wrote Stoicism and the Art of Happiness: Practical Wisdom for Everyday Life (Teach Yourself) comprising 256 pages back in 2018. Textbook and eTextbook are published under ISBN 1473674786 and 9781473674783. Since then Stoicism and the Art of Happiness: Practical Wisdom for Everyday Life (Teach Yourself) textbook was available to sell back to BooksRun online for the top buyback price of $ 2.00 or rent at the marketplace.

Description

The Stoics lived a long time ago, but they had some startling insights into the human condition-insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca, and Marcus Aurelius helped create a body of thought with an extraordinary goal-to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other.

In many ways a precursor to Cognitive Behavioral Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what Stoicism is, you can revolutionize your life and learn how to seize the day, live happily and be a better person.

This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes in your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

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