9781443428088-1443428086-Your Brain On Nature

Your Brain On Nature

ISBN-13: 9781443428088
ISBN-10: 1443428086
Edition: Reissue
Author: Selhub, Eva M., Logan, Alan C.
Publication date: 2014
Publisher: Collins
Format: Paperback 256 pages
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Book details

ISBN-13: 9781443428088
ISBN-10: 1443428086
Edition: Reissue
Author: Selhub, Eva M., Logan, Alan C.
Publication date: 2014
Publisher: Collins
Format: Paperback 256 pages

Summary

Acknowledged authors Selhub, Eva M., Logan, Alan C. wrote Your Brain On Nature comprising 256 pages back in 2014. Textbook and eTextbook are published under ISBN 1443428086 and 9781443428088. Since then Your Brain On Nature textbook was available to sell back to BooksRun online for the top buyback price of $ 2.35 or rent at the marketplace.

Description

Every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.

Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions, and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity and attention-deficit disorder.

In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain, but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health and physical well-being through ecotherapeutic, nutritional and behavioural means. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain.

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