9781401953195-1401953190-The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health

The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health

ISBN-13: 9781401953195
ISBN-10: 1401953190
Edition: 2
Author: Lin, Steven
Publication date: 2019
Publisher: Hay House Inc.
Format: Paperback 344 pages
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Book details

ISBN-13: 9781401953195
ISBN-10: 1401953190
Edition: 2
Author: Lin, Steven
Publication date: 2019
Publisher: Hay House Inc.
Format: Paperback 344 pages

Summary

Acknowledged authors Lin, Steven wrote The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health comprising 344 pages back in 2019. Textbook and eTextbook are published under ISBN 1401953190 and 9781401953195. Since then The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health textbook was available to sell back to BooksRun online for the top buyback price of $ 2.33 or rent at the marketplace.

Description

Now in paperback: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life.

Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health?
Dr. Steven Lin, an experienced dentist and the world's leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics, and an examination of the oral and gut microbiome, Dr. Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr. Lin lays out the dietary program that prevents painful cavities and dental treatment, and gives you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement these techniques in your everyday life.
Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think--in our markets, in our pantries, and, most frequently, in our mouths.
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