The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
ISBN-13:
9781401953195
ISBN-10:
1401953190
Edition:
2
Author:
Steven Lin
Publication date:
2019
Publisher:
Hay House Inc.
Format:
Paperback
344 pages
Category:
Other Diets
,
Diets & Weight Loss
,
Dental Hygiene
,
Dentistry
,
Oral Pathology
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Book details
ISBN-13:
9781401953195
ISBN-10:
1401953190
Edition:
2
Author:
Steven Lin
Publication date:
2019
Publisher:
Hay House Inc.
Format:
Paperback
344 pages
Category:
Other Diets
,
Diets & Weight Loss
,
Dental Hygiene
,
Dentistry
,
Oral Pathology
Summary
The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health (ISBN-13: 9781401953195 and ISBN-10: 1401953190), written by authors
Steven Lin, was published by Hay House Inc. in 2019.
With an overall rating of 4.5 stars, it's a notable title among other
Other Diets
(Diets & Weight Loss, Dental Hygiene, Dentistry, Oral Pathology) books. You can easily purchase or rent The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health (Paperback) from BooksRun,
along with many other new and used
Other Diets
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.78.
Description
Now in paperback: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life.
Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health?
Dr. Steven Lin, an experienced dentist and the world's leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics, and an examination of the oral and gut microbiome, Dr. Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr. Lin lays out the dietary program that prevents painful cavities and dental treatment, and gives you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement these techniques in your everyday life.
Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think--in our markets, in our pantries, and, most frequently, in our mouths.
Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health?
Dr. Steven Lin, an experienced dentist and the world's leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics, and an examination of the oral and gut microbiome, Dr. Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr. Lin lays out the dietary program that prevents painful cavities and dental treatment, and gives you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement these techniques in your everyday life.
Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think--in our markets, in our pantries, and, most frequently, in our mouths.
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