9781118095225-1118095227-Codependency For Dummies

Codependency For Dummies

ISBN-13: 9781118095225
ISBN-10: 1118095227
Edition: 1
Author: Lancer, Darlene
Publication date: 2012
Publisher: For Dummies
Format: Paperback 336 pages
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Book details

ISBN-13: 9781118095225
ISBN-10: 1118095227
Edition: 1
Author: Lancer, Darlene
Publication date: 2012
Publisher: For Dummies
Format: Paperback 336 pages

Summary

Acknowledged authors Lancer, Darlene wrote Codependency For Dummies comprising 336 pages back in 2012. Textbook and eTextbook are published under ISBN 1118095227 and 9781118095225. Since then Codependency For Dummies textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else.

Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself.

It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone.

You will learn:

  • How to raise your self-esteem
  • The difference between care-giving and codependent care-taking
  • The difference between healthy and dysfunctional families
  • How to set boundaries
  • How to separate responsibility for yourself and for others
  • How to overcome guilt and resentment
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