9781098533359-1098533356-The Anti-Inflammatory Diet Cookbook: How to Reduce Inflammation Naturally: Top 15 Anti-Inflammatory Foods. Easy, Healthy and Tasty Recipes That Will Make You Feel Better Than Ever

The Anti-Inflammatory Diet Cookbook: How to Reduce Inflammation Naturally: Top 15 Anti-Inflammatory Foods. Easy, Healthy and Tasty Recipes That Will Make You Feel Better Than Ever

ISBN-13: 9781098533359
ISBN-10: 1098533356
Author: Newman, Alice
Publication date: 2019
Publisher: Independently published
Format: Paperback 140 pages
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Book details

ISBN-13: 9781098533359
ISBN-10: 1098533356
Author: Newman, Alice
Publication date: 2019
Publisher: Independently published
Format: Paperback 140 pages

Summary

Acknowledged authors Newman, Alice wrote The Anti-Inflammatory Diet Cookbook: How to Reduce Inflammation Naturally: Top 15 Anti-Inflammatory Foods. Easy, Healthy and Tasty Recipes That Will Make You Feel Better Than Ever comprising 140 pages back in 2019. Textbook and eTextbook are published under ISBN 1098533356 and 9781098533359. Since then The Anti-Inflammatory Diet Cookbook: How to Reduce Inflammation Naturally: Top 15 Anti-Inflammatory Foods. Easy, Healthy and Tasty Recipes That Will Make You Feel Better Than Ever textbook was available to sell back to BooksRun online for the top buyback price of $ 0.30 or rent at the marketplace.

Description

Do you want to eat for long-term health? So, lowering inflammation is crucial!If you have a condition that causes inflammation, it may help to change your eating habits.

The typical anti-inflammatory diet emphasizes fruits, vegetables, lean protein, nuts, seeds, and healthy fats.

Recent research finds that eating this way not only helps protect against certain diseases, but it also slows the aging process by stabilizing blood sugar and increasing metabolism.

Of course, the main the goal is to optimize health, but many people find they also lose weight by following an anti-inflammatory eating pattern.

While medication and other treatments are important, many experts say that adopting an anti-inflammatory diet helps as well.

With The Anti-Inflammatory Diet Cookbook you’ll enjoy:

  • What Anti-Inflammatory Diet Does mean and it’s benefits
  • Easy and super healthy recipes that can help you to follow this diet
  • The main foods that help you identify inflammation-causing ingredients and inflammation-fighting superfoods

Please note: Book is available in 2 Paperback formats- Black&White and Full color.

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