Lean Minded: 50 Days to Mind & Body Transformation
ISBN-13:
9780993675911
ISBN-10:
0993675913
Author:
Mike Howard
Publication date:
2019
Publisher:
Mike Howard
Format:
Paperback
113 pages
Category:
Weight Loss
,
Diets & Weight Loss
,
Aerobics
,
Exercise & Fitness
FREE US shipping
Book details
ISBN-13:
9780993675911
ISBN-10:
0993675913
Author:
Mike Howard
Publication date:
2019
Publisher:
Mike Howard
Format:
Paperback
113 pages
Category:
Weight Loss
,
Diets & Weight Loss
,
Aerobics
,
Exercise & Fitness
Summary
Lean Minded: 50 Days to Mind & Body Transformation (ISBN-13: 9780993675911 and ISBN-10: 0993675913), written by authors
Mike Howard, was published by Mike Howard in 2019.
With an overall rating of 4.5 stars, it's a notable title among other
Weight Loss
(Diets & Weight Loss, Aerobics, Exercise & Fitness) books. You can easily purchase or rent Lean Minded: 50 Days to Mind & Body Transformation (Paperback) from BooksRun,
along with many other new and used
Weight Loss
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.54.
Description
Weight loss: It’s hard to accomplish and even harder to sustain. The last thing you need is another diet book. Lean Minded: 50 Days to Mind & Body Transformation attacks fat loss and better health at the deepest level - teaching you how to achieve mastery over your body through developing a powerful mindset, unshakable habits and intentional action. Lean Minded cuts through the hype, fads and noise - breaking everything down to the 50 most important components, strategies and reflections you need for your personal transformation journey.
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