9780993675911-0993675913-Lean Minded: 50 Days to Mind & Body Transformation

Lean Minded: 50 Days to Mind & Body Transformation

ISBN-13: 9780993675911
ISBN-10: 0993675913
Author: Mike Howard
Publication date: 2019
Publisher: Mike Howard
Format: Paperback 113 pages
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Book details

ISBN-13: 9780993675911
ISBN-10: 0993675913
Author: Mike Howard
Publication date: 2019
Publisher: Mike Howard
Format: Paperback 113 pages

Summary

Lean Minded: 50 Days to Mind & Body Transformation (ISBN-13: 9780993675911 and ISBN-10: 0993675913), written by authors Mike Howard, was published by Mike Howard in 2019. With an overall rating of 4.5 stars, it's a notable title among other Weight Loss (Diets & Weight Loss, Aerobics, Exercise & Fitness) books. You can easily purchase or rent Lean Minded: 50 Days to Mind & Body Transformation (Paperback) from BooksRun, along with many other new and used Weight Loss books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.54.

Description

Weight loss: It’s hard to accomplish and even harder to sustain. The last thing you need is another diet book. Lean Minded: 50 Days to Mind & Body Transformation attacks fat loss and better health at the deepest level - teaching you how to achieve mastery over your body through developing a powerful mindset, unshakable habits and intentional action. Lean Minded cuts through the hype, fads and noise - breaking everything down to the 50 most important components, strategies and reflections you need for your personal transformation journey.

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