9780990584605-0990584607-MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions

MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions

ISBN-13: 9780990584605
ISBN-10: 0990584607
Author: van Warmerdam, Gary
Publication date: 2014
Publisher: Cairn Publishing
Format: Paperback 281 pages
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Book details

ISBN-13: 9780990584605
ISBN-10: 0990584607
Author: van Warmerdam, Gary
Publication date: 2014
Publisher: Cairn Publishing
Format: Paperback 281 pages

Summary

Acknowledged authors van Warmerdam, Gary wrote MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions comprising 281 pages back in 2014. Textbook and eTextbook are published under ISBN 0990584607 and 9780990584605. Since then MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions textbook was available to sell back to BooksRun online for the top buyback price of $ 4.62 or rent at the marketplace.

Description

Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama?Making life altering changes requires more than just telling yourself to think happy thoughts. Learning to understand and shift your point of view, your beliefs and even your language, can end much of the emotional suffering you create for yourself and in relationships. MindWorks offers a simple guide for understanding the complexities of your mind’s inner workings and a step by step practice to facilitate change. Whether your transformation is large or small, you will surely look at yourself and the world in a completely new way.

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