9780984432806-0984432809-The YOGABODY Handbook

The YOGABODY Handbook

ISBN-13: 9780984432806
ISBN-10: 0984432809
Edition: Illustrated
Author: Lucas Rockwood
Publication date: 2010
Publisher: YOGABODY Naturals LLC
Format: Paperback 114 pages
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Book details

ISBN-13: 9780984432806
ISBN-10: 0984432809
Edition: Illustrated
Author: Lucas Rockwood
Publication date: 2010
Publisher: YOGABODY Naturals LLC
Format: Paperback 114 pages

Summary

Acknowledged author Lucas Rockwood wrote The YOGABODY Handbook comprising 114 pages back in 2010. Textbook and eTextbook are published under ISBN 0984432809 and 9780984432806. Since then The YOGABODY Handbook textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

LEARN HOW TO DOUBLE YOUR FLEXIBILITY IN 28 DAYS. Finally... a definitive guide to maximum flexibility in just 15 minutes per day! The YOGABODY Handbook is a practical, plain English guide to achieving a bendy body safely and quickly. Written by a former office worker turn yoga teacher, Lucas Rockwood, this book is a healthy living manifesto and illustrated stretching guide all thrown into one. This is NOT for the esoteric or New Age types. It's all about getting results. Here's what you'll find: *The truth about food and flexibility *A dead-simple, 5-day stretching routine *Illustrations, photos, quotations, and step-by-step instructions *A no-nonsense guide to achieving radiant health now

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