Awakening the Feminine: Expressions and Glances of Love and Compassion [VHS]

Enter a radiant, mystical realm of beauty, majesty, tranquility and divine love. Travel along the sacred alchemical path of the divine feminine as you allow your heart to fully open and be filled to overflowing with the rich, transformative power of this love. Let your worries and fears melt away as you attune yourself to the grace, serenity, rapture and sovereignty of the Peaceful Goddess. This healing, soothing and inspirational instructional video is filled with participatory exercises, meditations and visualizations that teach you new ways in which to open your heart to the perpetual current of love, truth and beauty that flows throughout our world. They teach you new ways in which to relax , release your tension and doubts and purify your body and mindstream. They provide you with ancient techniques for surrendering to the luminous light of your inner divinity and immersing yourself in the feelings of bliss, generosity, empathy and rapture that are an essential part of your feminine nature. This video includes: * A description of the Peaceful and Loving Goddesses to be invoked and embodied. Goddesses of wisdom, healing, beauty, grace, mercy and divine rapture. Goddesses such as Tara of Tibet, Isis of Egypt, Kuan Yin of China and the Blessed Virgin Mary. These radiant Goddesses teach you how to create and establish a truly intimate, honest and caring relationship with yourself and others. They teach you how to lift the dark veils of negative thoughts and feelings that obscure your true beauty and clarity so that you can begin to experience your world from a new and expanded perspective. As you attune yourself to their merciful energy you will no longer be a slave to judgment, ignorance and the domination of the small manipulative ego and you will begin to dance freely in the pure ocean of experience. * A meditation/visualization designed to help you relax, release tension from your body and mindstream, learn to perceive the network of numinous centers and pathways that make up your subtle body, cleanse your energy field, and allow the pure, healing and compassionate light of the Mother Goddess to flow through you. * Exercises to assist you in understanding the true nature of your emotions and teach you how to harness their power and intensity towards the path of inner growth and spiritual illumination. By performing these exercises you will discover how to attune yourself to warm, gentle, and loving vibrations of the Peaceful Goddess and release the tension and pain you hold in your emotional body. These exercises include: * Movements, visualizations, and breathing exercises to relax and release tension from your head and neck and bring new flexibility and fluidity to this area. * Movements and visualizations that bring greater awareness of the intricacies of eye movement, help improve both your outer and inner vision and make new connections in your nervous system. * Exercises and visualizations that teach you how to enhance your expressive vocabulary and work with your emotional energy by learning how to feel and display the many inner moods and outward expressions of the Loving Goddess. These include moods and expressions such as devotion, love, empathy, compassion, nobility, bliss, rapture and more. By performing these exercises, visualizations and meditations you will begin to attune yourself to the healing, and meditative energy of the Peaceful Goddess. As you do so, you will discover that you your fears, anxieties and negative emotions will begin to melt away and you will see the world with new, open eyes as you become a clear, shining vessel of divinity, fully awake, aware and responsive to all that surrounds you. A sample exercise/visualization: RAPTURE Softly close your eyes, drop your chin to your chest and look inward. Slowly breathe in... letting your head lift up and fall back as you feel a moist, intoxicating, wave of divine energy swell upward through your body, up through your womb, your solar plexus, filling your heart with joy, then rising even further until as you breathe out, it curls and breaks over the top your head, the spray of it's wake delightfully splashing around you. Relax....focus your awareness on your heart as you again lower your chin to your chest in preparation for the next pure rush of pleasure. As the next wave swells and breaks, lift your chest, breathe in, ..raise your head and eyes to the sky as you feel it surge into your heart. Breathe out... gently lower you gaze once again as you simply surrender body, mind and spirit to the clear, palpable power of this loving and healing current. As the next wave rushes through you, breathe in... let your gaze expand, your heart open, and your face shine with a broad, radiant smile as all suffering dissolves and you feel as though your heart is taking wing and being lifted into the pure realms of heavenly bliss. Breathe out... let your eyes shine with celestial glory and your eyelids softly tremble and touch as your heart soars on the wings of her divine love. With each and every breath, feel your heart fully open to welcome and embrace the energy, offerings and blessings of the divine Mother. Let your heart fill to overflowing with the sacred nectar of her love as you blissfully ride on this rapturous current of joy and exaltation.