9780966306965-0966306961-DEEP HEALING SLEEP CD: Deep Relaxation, Guided Imagery Meditation and Affirmations Proven to Help Induce Deep, Restful Sleep

DEEP HEALING SLEEP CD: Deep Relaxation, Guided Imagery Meditation and Affirmations Proven to Help Induce Deep, Restful Sleep

ISBN-13: 9780966306965
ISBN-10: 0966306961
Edition: Cd with 16 page booklet
Author: Nancy Hopps
Publication date: 2001
Publisher: Synergistic Systems
Format: Audio CD
FREE shipping on ALL orders

Book details

ISBN-13: 9780966306965
ISBN-10: 0966306961
Edition: Cd with 16 page booklet
Author: Nancy Hopps
Publication date: 2001
Publisher: Synergistic Systems
Format: Audio CD

Summary

Acknowledged author Nancy Hopps wrote DEEP HEALING SLEEP CD: Deep Relaxation, Guided Imagery Meditation and Affirmations Proven to Help Induce Deep, Restful Sleep comprising pages back in 2001. Textbook and eTextbook are published under ISBN 0966306961 and 9780966306965. Since then DEEP HEALING SLEEP CD: Deep Relaxation, Guided Imagery Meditation and Affirmations Proven to Help Induce Deep, Restful Sleep textbook was available to sell back to BooksRun online for the top buyback price of $ 2.00 or rent at the marketplace.

Description

With Nancy Hopps' award-winning soothing voice and professional, heartfelt delivery, you will drift into a deep, healing sleep you so richly deserve. Most people report never getting to the end of the CD!

What some might call hypnosis relaxation, sleep hypnosis, or self-hypnosis techniques, the well-designed guided imagery, deep breathing and relaxation techniques and a beautiful sequence of simple affirmations -- have distinguished this CD as one of the most effective non-prescription sleep aids on the market.

The various relaxation processes and inspired guided journeys on this 60-minute CD sequentially facilitate ever-deepening relaxation and sleep to
* Deeply relax the body
* Calm an overactive mind
* Release emotional stress and anxiety

Suitable for all ages, this popular guided imagery CD includes an in-depth 16-page booklet with simple, effective suggestions on how to sleep. Whether you re dealing with an ongoing sleep disorder, or temporary sleep problems or insomnia due to
* Emotional stress
* Menopause symptoms
* Acute or chronic pain Or other sleep deterrents or sleep-disturbing conditions

This CD is said to have been
* "Lifesaving!"
* "The only thing that saved my sanity."
* "An invaluable natural sleep aid."
* "The best gift I ever bought myself!"

Nancy gently and lovingly leads you to facilitate deep mind-body relaxation to obtain the deep, healing sleep you deserve.

Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book