9780956682376-0956682375-Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults (Book & CD)

Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults (Book & CD)

ISBN-13: 9780956682376
ISBN-10: 0956682375
Author: McKeown, Patrick G.
Publication date: 2011
Publisher: Asthma Care
Format: Paperback 150 pages
FREE shipping on ALL orders

Book details

ISBN-13: 9780956682376
ISBN-10: 0956682375
Author: McKeown, Patrick G.
Publication date: 2011
Publisher: Asthma Care
Format: Paperback 150 pages

Summary

Acknowledged authors McKeown, Patrick G. wrote Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults (Book & CD) comprising 150 pages back in 2011. Textbook and eTextbook are published under ISBN 0956682375 and 9780956682376. Since then Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults (Book & CD) textbook was available to sell back to BooksRun online for the top buyback price of $ 2.26 or rent at the marketplace.

Description

  • Practice the Buteyko Method to significantly reduce snoring and obstructive sleep apnea
  • Learn how your everyday breathing determines your quality of sleep
  • Discover the importance of breathing through your nose to reduce obstructive sleep apnea
  • Learn how to decongest your nose, and sleep with your mouth closed
  • Identify the risk factors for sleep problems in children
  • In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels
  • Revised and updated 2017
Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book