Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults (Book & CD)
ISBN-13:
9780956682376
ISBN-10:
0956682375
Author:
Patrick G. McKeown
Publication date:
2011
Publisher:
Asthma Care
Format:
Paperback
150 pages
FREE US shipping
Book details
ISBN-13:
9780956682376
ISBN-10:
0956682375
Author:
Patrick G. McKeown
Publication date:
2011
Publisher:
Asthma Care
Format:
Paperback
150 pages
Summary
Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults (Book & CD) (ISBN-13: 9780956682376 and ISBN-10: 0956682375), written by authors
Patrick G. McKeown, was published by Asthma Care in 2011.
With an overall rating of 3.7 stars, it's a notable title among other
books. You can easily purchase or rent Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults (Book & CD) (Paperback) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $1.54.
Description
- Practice the Buteyko Method to significantly reduce snoring and obstructive sleep apnea
- Learn how your everyday breathing determines your quality of sleep
- Discover the importance of breathing through your nose to reduce obstructive sleep apnea
- Learn how to decongest your nose, and sleep with your mouth closed
- Identify the risk factors for sleep problems in children
- In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels
- Revised and updated 2017
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