9780930031879-0930031873-The Sauna

The Sauna

ISBN-13: 9780930031879
ISBN-10: 0930031873
Author: Rob Roy
Publication date: 1997
Publisher: Chelsea Green Pub Co
Format: Paperback 197 pages
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Book details

ISBN-13: 9780930031879
ISBN-10: 0930031873
Author: Rob Roy
Publication date: 1997
Publisher: Chelsea Green Pub Co
Format: Paperback 197 pages

Summary

Acknowledged author Rob Roy wrote The Sauna comprising 197 pages back in 1997. Textbook and eTextbook are published under ISBN 0930031873 and 9780930031879. Since then The Sauna textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit! "If the sauna is just a bath, then Buckingham Palace is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version ofThe Sauna.

This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous "Finnish bath." In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies.

The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful color photographs, also new to this edition, will inspire you to create your own sauna haven.

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