9780861715602-0861715608-Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

ISBN-13: 9780861715602
ISBN-10: 0861715608
Edition: 1st Edition
Author: Catherine, Shaila
Publication date: 2008
Publisher: Wisdom Publications
Format: Paperback 280 pages
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Book details

ISBN-13: 9780861715602
ISBN-10: 0861715608
Edition: 1st Edition
Author: Catherine, Shaila
Publication date: 2008
Publisher: Wisdom Publications
Format: Paperback 280 pages

Summary

Acknowledged authors Catherine, Shaila wrote Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity comprising 280 pages back in 2008. Textbook and eTextbook are published under ISBN 0861715608 and 9780861715602. Since then Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity textbook was available to sell back to BooksRun online for the top buyback price of $ 1.10 or rent at the marketplace.

Description

With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight.

Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

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