Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity
ISBN-13:
9780861715602
ISBN-10:
0861715608
Edition:
First Edition
Author:
Shaila Catherine
Publication date:
2008
Publisher:
Wisdom Publications
Format:
Paperback
280 pages
Category:
Meditation
,
New Age & Spirituality
,
Psychology & Counseling
FREE US shipping
Book details
ISBN-13:
9780861715602
ISBN-10:
0861715608
Edition:
First Edition
Author:
Shaila Catherine
Publication date:
2008
Publisher:
Wisdom Publications
Format:
Paperback
280 pages
Category:
Meditation
,
New Age & Spirituality
,
Psychology & Counseling
Summary
Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity (ISBN-13: 9780861715602 and ISBN-10: 0861715608), written by authors
Shaila Catherine, was published by Wisdom Publications in 2008.
With an overall rating of 4.2 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Psychology & Counseling) books. You can easily purchase or rent Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity (Paperback) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight.
Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
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