What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes
ISBN-13:
9780847859689
ISBN-10:
0847859681
Edition:
Illustrated
Author:
Divya Alter
Publication date:
2017
Publisher:
Rizzoli
Format:
Hardcover
256 pages
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Book details
ISBN-13:
9780847859689
ISBN-10:
0847859681
Edition:
Illustrated
Author:
Divya Alter
Publication date:
2017
Publisher:
Rizzoli
Format:
Hardcover
256 pages
Summary
What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes (ISBN-13: 9780847859689 and ISBN-10: 0847859681), written by authors
Divya Alter, was published by Rizzoli in 2017.
With an overall rating of 5.0 stars, it's a notable title among other
Natural Foods
(Cooking by Ingredient, Organic, Cooking Methods, Regional & International, Whole Foods, Special Diet, Non-Vegan Vegetarian, Vegetarian & Vegan, Ayurveda, Alternative Medicine) books. You can easily purchase or rent What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes (Hardcover) from BooksRun,
along with many other new and used
Natural Foods
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $13.21.
Description
This indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty-first century with flavors adapted for the contemporary Western palate.
Drawing on her many years of vegetarian cooking, catering, and teaching, in this book Divya Alter explains how to create flavorful meals with seasonal ingredients by applying Ayurvedic principles. With food combinations, methods of preparation, and healing spices customized for individual needs, this is an inspirational guide to achieving optimal health through a personalized way of living and eating.
This volume features 100 recipes for breakfasts, soups, salads, main dishes, one-pot meals, treats, and beverages in three seasonal-based chapters. It includes an ingredient guide along with recipes for staples such as cultured ghee, fresh cheese, yogurt, nondairy milk alternatives, dressings, chutneys, and spice blends.
Alter offers practical ways to bridge the ancient wisdom of food with modern living beyond the bound- aries of India. Dishes such as Asian-style Stir-Fried Red and Black Rice, Italian-style Spinach Risotto, and French-style Braised Root Vegetables are accessible to all and carry the healing benefits of Ayurvedic cooking.
Drawing on her many years of vegetarian cooking, catering, and teaching, in this book Divya Alter explains how to create flavorful meals with seasonal ingredients by applying Ayurvedic principles. With food combinations, methods of preparation, and healing spices customized for individual needs, this is an inspirational guide to achieving optimal health through a personalized way of living and eating.
This volume features 100 recipes for breakfasts, soups, salads, main dishes, one-pot meals, treats, and beverages in three seasonal-based chapters. It includes an ingredient guide along with recipes for staples such as cultured ghee, fresh cheese, yogurt, nondairy milk alternatives, dressings, chutneys, and spice blends.
Alter offers practical ways to bridge the ancient wisdom of food with modern living beyond the bound- aries of India. Dishes such as Asian-style Stir-Fried Red and Black Rice, Italian-style Spinach Risotto, and French-style Braised Root Vegetables are accessible to all and carry the healing benefits of Ayurvedic cooking.
Reader reviews
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1 - 1 of 1 reviews
Verified Buyer
Jun 12, 2021
This is my all-time favorite cookbook. Not only do I love the recipes shared by this talented chef, but I have learned so much about food, spices and eating. I highly recommend this book to every cook.
Excellent on all 3 points.
I'm used to finding recipes in the index and this book isn't structured that way. Nevertheless it still the best of the best.
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