Get Fit, Stay Fit

ISBN-13: 9780803644649
ISBN-10: 0803644647
Edition: 7
Author: William E. Prentice PhD ATC PT FNATA
Publication date: 2015
Publisher: F.A. Davis Company
Format: Paperback 352 pages
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Book details

ISBN-13: 9780803644649
ISBN-10: 0803644647
Edition: 7
Author: William E. Prentice PhD ATC PT FNATA
Publication date: 2015
Publisher: F.A. Davis Company
Format: Paperback 352 pages

Summary

Acknowledged authors William E. Prentice PhD ATC PT FNATA wrote Get Fit, Stay Fit comprising 352 pages back in 2015. Textbook and eTextbook are published under ISBN 0803644647 and 9780803644649. Since then Get Fit, Stay Fit textbook was available to sell back to BooksRun online for the top buyback price of $ 12.69 or rent at the marketplace.

Description

Text



  • Labs in the text feature personal exploration activities that focus on new ways to stay physically fit and increase your self-awareness about your current fitness level.

  • Fit Lists present just-in-time information about the steps key to achieving fitness goals.

  • Health Links are additional resources for exploring different health topics.

  • Safe Tips offer important safety guidelines for physical fitness and personal behavior.



FitnessDecisions.com



  • Interactive Ebook, the Get Fit, Stay Fit text in an easy-to-use, online format

  • Fitness Center, over 300, full-color, narrated videos demonstrate every exercise in the text.

  • Choices Exercises, audio simulations bring important concepts to life and let you make important life decisions in a safe environment and think critically about the decisions you make.

  • Wellness Labs, variety of lab activities let you explore more ways to stay physically fit.

  • Personal Reflection Exercises, this series of open response questions ask you to reflect on your personal experiences.

  • Chapter Tests, a quiz for each chapter/module accesses your progress.

  • Health & Fitness Tools, a variety of resources give you more ways to shape a healthy future.

  • Glossary

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