Health and Wellness Journal
ISBN-13:
9780763790134
ISBN-10:
0763790133
Edition:
3
Author:
Brian Luke Seaward
Publication date:
2010
Publisher:
Jones & Bartlett Learning
Format:
Paperback
216 pages
FREE US shipping
Book details
ISBN-13:
9780763790134
ISBN-10:
0763790133
Edition:
3
Author:
Brian Luke Seaward
Publication date:
2010
Publisher:
Jones & Bartlett Learning
Format:
Paperback
216 pages
Summary
Health and Wellness Journal (ISBN-13: 9780763790134 and ISBN-10: 0763790133), written by authors
Brian Luke Seaward, was published by Jones & Bartlett Learning in 2010.
With an overall rating of 3.6 stars, it's a notable title among other
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Description
The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.
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