9780736083287-0736083286-Developing Speed (NSCA Sport Performance)

Developing Speed (NSCA Sport Performance)

ISBN-13: 9780736083287
ISBN-10: 0736083286
Edition: First
Publication date: 2013
Publisher: Human Kinetics
Format: Paperback 224 pages
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Book details

ISBN-13: 9780736083287
ISBN-10: 0736083286
Edition: First
Publication date: 2013
Publisher: Human Kinetics
Format: Paperback 224 pages

Summary

Acknowledged author wrote Developing Speed (NSCA Sport Performance) comprising 224 pages back in 2013. Textbook and eTextbook are published under ISBN 0736083286 and 9780736083287. Since then Developing Speed (NSCA Sport Performance) textbook was available to sell back to BooksRun online for the top buyback price of $ 5.40 or rent at the marketplace.

Description

Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition.

Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elite-level speed development, regardless of your sport. In addition to the scientific coverage of speed development, this guide helps you assess your current ability and identify your areas of greatest need. Using this information, along with the most effective drills and exercises, you’ll have the tools and information for creating your own speed development program.

If increasing your athletic speed is what you’re seeking, then look no further. With the cutting-edge information packed into this one resource, you’ll achieve new personal bests and reach your most aggressive goals. Developing Speed is the only tool you need to develop your personal program and take your speed to the highest level!

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