9780593136805-0593136802-Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress

Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress

ISBN-13: 9780593136805
ISBN-10: 0593136802
Author: Kelsey J. Patel
Publication date: 2020
Publisher: Harmony
Format: Hardcover 320 pages
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Book details

ISBN-13: 9780593136805
ISBN-10: 0593136802
Author: Kelsey J. Patel
Publication date: 2020
Publisher: Harmony
Format: Hardcover 320 pages

Summary

Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress (ISBN-13: 9780593136805 and ISBN-10: 0593136802), written by authors Kelsey J. Patel, was published by Harmony in 2020. With an overall rating of 3.7 stars, it's a notable title among other books. You can easily purchase or rent Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress (Hardcover) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.45.

Description

Reclaim your energy, transcend burnout, beat anxiety, and step into your own power with inspiration, energy techniques, and simple rituals from a Reiki healer to the stars.

Whether it's burnout, anxiety, fear, or grief, everybody knows what it's like to feel overwhelmed. From college students to young professionals to parents, people feel paralyzed but rushed, inert but frantic, and out of touch with their own potential. No matter how much they do, they still feel like underachievers.

As a spiritual coach, Reiki master, and wellness expert, Kelsey Patel has helped thousands struggling with burnout and anxiety. She has developed a reputation as Hollywood's go-to energy healer, and now she wants to share the knowledge, tips, and techniques that have worked so well for her and her clients.

Burning Bright dives deep into the nature of anxiety, the root of unhappiness, the cause of systemic burnout, and the origin of chronic pain, guiding readers through a re-examination of their thought processes and solution-based practical techniques to overcome these cycles of negativity and stress, including-

. Practicing Reiki on yourself, without a master
. Interrupting anxiety cycles with tapping, breathwork, and journaling
. Simple rituals that can bring you peace in any situation
. Using simple and powerful practices and resources to ground yourself and get back into your physical body in a healthy way

Kelsey shows readers how to transform pain, anxiety, and overwhelm into calm, expansive abundance, pure joy, directed purpose, and a deep connection to their authentic selves.

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