Happy: A Beginner's Book of Mindfulness

Acknowledged authors Edwards, Nicola wrote Happy: A Beginner's Book of Mindfulness comprising 32 pages back in 2020. Textbook and eTextbook are published under ISBN 0593121198 and 9780593121191. Since then Happy: A Beginner's Book of Mindfulness textbook was available to sell back to BooksRun online for the top buyback price of $ 4.09 or rent at the marketplace.

A perfect bedtime read, this picture book gently encourages children to explore the senses and discover their path to mindfulness.

"Mindfulness is all about connetion with ourselves and the world around us."

This poetically-written introduction to mindfulness touches upon the most important aspects of life--feeling, discovering, smelling, listening, and all the things that bring the world to life. With every soothing read and practice, children are better equipped to understand and control their own emotions...and diiscover an appreciation for the beautiful world around them.