9780440507246-0440507243-Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever

Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever

ISBN-13: 9780440507246
ISBN-10: 0440507243
Author: Trimpey, Jack
Publication date: 1995
Publisher: Dell
Format: Paperback 224 pages
FREE shipping on ALL orders

Book details

ISBN-13: 9780440507246
ISBN-10: 0440507243
Author: Trimpey, Jack
Publication date: 1995
Publisher: Dell
Format: Paperback 224 pages

Summary

Acknowledged authors Trimpey, Jack wrote Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever comprising 224 pages back in 1995. Textbook and eTextbook are published under ISBN 0440507243 and 9780440507246. Since then Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever textbook was available to sell back to BooksRun online for the top buyback price of $ 1.62 or rent at the marketplace.

Description

Past experiences, emotional trauma, and “predisposition” don’t put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat.

Whatever your present weight, whatever the “reason” for your tendency to gain, you can lose pounds permanently . . . without expensive programs, sponsors, or even the approval of others! Taming the Feast Beast will change the way you think about food forever. It is a bold and transformational guide that gives you the tools to:

• Identify and defeat the inner voice that compels you to overeat
• Maintain your self-esteem, even when you don’t maintain your diet
• Dispel the myths of “codependency,” “comfort food,” and other fallacies that keep you fat
• Lose all the weight you want—without support groups and restrictive diet programs

Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book