9780310684428-0310684420-Made to Crave Action Plan: Your Journey to Healthy Living

Made to Crave Action Plan: Your Journey to Healthy Living

ISBN-13: 9780310684428
ISBN-10: 0310684420
Edition: DVD
Author: TerKeurst, Lysa, Chilton, Ski
Publication date: 2011
Publisher: Zondervan
Format: DVD
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Book details

ISBN-13: 9780310684428
ISBN-10: 0310684420
Edition: DVD
Author: TerKeurst, Lysa, Chilton, Ski
Publication date: 2011
Publisher: Zondervan
Format: DVD

Summary

Acknowledged authors TerKeurst, Lysa, Chilton, Ski wrote Made to Crave Action Plan: Your Journey to Healthy Living comprising pages back in 2011. Textbook and eTextbook are published under ISBN 0310684420 and 9780310684428. Since then Made to Crave Action Plan: Your Journey to Healthy Living textbook was available to sell back to BooksRun online for the top buyback price of $ 4.04 or rent at the marketplace.

Description

In this six-session small group bible study DVD, Made to Crave Action Plan, Lysa Terkuerst’s follow-up to the New York Times bestseller, Made to Crave, Lysa helps you discover how to put into action, those things you learned through the Made to Crave book and small group study. Trying to get healthy can seem overwhelming and complicated. Eat carbs…don’t eat carbs. Eat fish…don’t eat fish. Pay attention to calories…don’t pay attention to calories. All this conflicting information can be daunting and confusing. But it all becomes clear in the Made to Crave Action Plan. It will help you implement a long-term plan of action for healthy living. You’ll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine – all while charting a permanent course for successful, healthy living. This curriculum will help women who found their “want to” by participating in the Made to Crave study master the “how to” of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives. Use this DVD along with the Made to Crave Action Plan Participant's Guide (sold separately), to further encourage group discussion, document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success. Sessions include: 1. TAKE ACTION: Identify Your First Steps 2. EAT SMART: Add Fish and Increase Fiber 3. EMBRACE THE EQUATION: Exercise and Reduce Calories 4. MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies 5. PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan 6. MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance
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