9780190247638-0190247630-Managing Social Anxiety, Workbook (Treatments That Work)

Managing Social Anxiety, Workbook (Treatments That Work)

ISBN-13: 9780190247638
ISBN-10: 0190247630
Edition: 3
Author: Hope, Debra A.
Publication date: 2019
Publisher: Oxford University Press
Format: Paperback 272 pages
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Book details

ISBN-13: 9780190247638
ISBN-10: 0190247630
Edition: 3
Author: Hope, Debra A.
Publication date: 2019
Publisher: Oxford University Press
Format: Paperback 272 pages

Summary

Acknowledged authors Hope, Debra A. wrote Managing Social Anxiety, Workbook (Treatments That Work) comprising 272 pages back in 2019. Textbook and eTextbook are published under ISBN 0190247630 and 9780190247638. Since then Managing Social Anxiety, Workbook (Treatments That Work) textbook was available to sell back to BooksRun online for the top buyback price of $ 18.23 or rent at the marketplace.

Description

Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the treatment described in Managing Social Anxiety.

The third edition of this Workbook provides essential information on the nature of social anxiety and the scientifically supported cognitive-behavioral techniques used to treat it. Readers may use it as part of therapy with a mental health professional or on their own. This new edition is fully updated with current science and clinical findings, a greater emphasis on multicultural experiences of social anxiety, and much more. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help readers manage anxiety and improve quality of life.

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