9780078022579-0078022576-Concepts of Physical Fitness: Active Lifestyles for Wellness, Loose Leaf Edition

Concepts of Physical Fitness: Active Lifestyles for Wellness, Loose Leaf Edition

ISBN-13: 9780078022579
ISBN-10: 0078022576
Edition: 17
Author: Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Publication date: 2012
Publisher: McGraw-Hill Education
Format: Paperback 480 pages
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Book details

ISBN-13: 9780078022579
ISBN-10: 0078022576
Edition: 17
Author: Charles Corbin, Gregory Welk, William Corbin, Karen Welk
Publication date: 2012
Publisher: McGraw-Hill Education
Format: Paperback 480 pages

Summary

Concepts of Physical Fitness: Active Lifestyles for Wellness, Loose Leaf Edition (ISBN-13: 9780078022579 and ISBN-10: 0078022576), written by authors Charles Corbin, Gregory Welk, William Corbin, Karen Welk, was published by McGraw-Hill Education in 2012. With an overall rating of 4.4 stars, it's a notable title among other Exercise & Fitness books. You can easily purchase or rent Concepts of Physical Fitness: Active Lifestyles for Wellness, Loose Leaf Edition (Paperback, Used) from BooksRun, along with many other new and used Exercise & Fitness books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $10.9.

Description


A proven philosophy for teaching lifetime fitness and wellness... “Health is available to Everyone for a Lifetime, and it’s Personal.”

The goal of Concepts of Physical Fitness: Active Lifestyles for Wellness--described in terms of the “HELP” philosophy stated above-―is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.

•New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives.

•New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids.

•Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals.

•In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives.

•Detailed illustrations show students exactly how to perform strength training and flexibility exercises.

Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, so that your class time is more engaging and effective.

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