9780062516817-0062516817-Wake Up To Your Life: Discovering the Buddhist Path of Attention

Wake Up To Your Life: Discovering the Buddhist Path of Attention

ISBN-13: 9780062516817
ISBN-10: 0062516817
Edition: Reprint
Author: McLeod, Ken
Publication date: 2002
Publisher: HarperOne
Format: Paperback 482 pages
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Book details

ISBN-13: 9780062516817
ISBN-10: 0062516817
Edition: Reprint
Author: McLeod, Ken
Publication date: 2002
Publisher: HarperOne
Format: Paperback 482 pages

Summary

Acknowledged authors McLeod, Ken wrote Wake Up To Your Life: Discovering the Buddhist Path of Attention comprising 482 pages back in 2002. Textbook and eTextbook are published under ISBN 0062516817 and 9780062516817. Since then Wake Up To Your Life: Discovering the Buddhist Path of Attention textbook was available to sell back to BooksRun online for the top buyback price or rent at the marketplace.

Description

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

  • How to live life with equanimity, loving-kindness, compassion, and joy
  • How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
  • Tried-and-true methods for cultivating active attention with your body and mind.
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