Wake Up To Your Life: Discovering the Buddhist Path of Attention
ISBN-13:
9780062516817
ISBN-10:
0062516817
Edition:
Reprint
Author:
Ken McLeod
Publication date:
2002
Publisher:
HarperOne
Format:
Paperback
480 pages
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Book details
ISBN-13:
9780062516817
ISBN-10:
0062516817
Edition:
Reprint
Author:
Ken McLeod
Publication date:
2002
Publisher:
HarperOne
Format:
Paperback
480 pages
Summary
Wake Up To Your Life: Discovering the Buddhist Path of Attention (ISBN-13: 9780062516817 and ISBN-10: 0062516817), written by authors
Ken McLeod, was published by HarperOne in 2002.
With an overall rating of 3.6 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Other Eastern Religions & Sacred Texts, Alternative Medicine) books. You can easily purchase or rent Wake Up To Your Life: Discovering the Buddhist Path of Attention (Paperback) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.6.
Description
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
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