9780008374273-0008374279-Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

ISBN-13: 9780008374273
ISBN-10: 0008374279
Edition: 1
Author: Smith, James
Publication date: 2020
Publisher: HarperCollins
Format: Hardcover 304 pages
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Book details

ISBN-13: 9780008374273
ISBN-10: 0008374279
Edition: 1
Author: Smith, James
Publication date: 2020
Publisher: HarperCollins
Format: Hardcover 304 pages

Summary

Acknowledged authors Smith, James wrote Not a Diet Book: Take Control. Gain Confidence. Change Your Life. comprising 304 pages back in 2020. Textbook and eTextbook are published under ISBN 0008374279 and 9780008374273. Since then Not a Diet Book: Take Control. Gain Confidence. Change Your Life. textbook was available to sell back to BooksRun online for the top buyback price of $ 4.04 or rent at the marketplace.

Description

This is NOT a diet book

Are you ready to change your life? Welcome to the James Smith revolution.

Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you’ll ever need to achieve incredible results from dieting, training, and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress.

But this is so much more than just losing fat. It’s getting to the root of why you always wear black; why you get undressed in the dark; why eating the foods you love make you feel guilty; why you’re afraid to step into the gym; why your confidence is at an all-time low; and how all of this is having a negative impact upon all areas of your life, relationships and happiness.

So, be prepared to transform your attitudes, fix bad habits, lose fat, gain confidence, and become the best possible version of yourself with the last ‘diet’ book you’ll ever need.

It’s so much simpler than everyone wants you to believe…

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