Mental health, unfortunately, is something people don’t often take seriously nowadays. As college students, we have quite a lot on our mind regarding tons of school work and keeping a decent academic record that we tend to forget the most important thing of all — looking out for ourselves. Some are often hesitant to stop for a moment just to reflect on their lifestyle, to see if they may have recently developed certain habits that may be detrimental to their mental health. They fail to realize these habits until it’s too late and the outcomes are rather severe. You see, your mental health is way more important than academic records. Being mentally healthy enables you to function well, have meaningful social connections, positive self-esteem, and helps you to cope better with the ups and downs of college life. By maintaining your mental health, you eliminate certain toxic habits which are likely to disrupt your mental state. The key is to be aware of what these habits are in order to put an end to them. So here are a few tips to help you maintain your mental health as a college student. Continue reading “Maintaining Your Mental Health As a College Student”
‘Is that even possible?’ You’re probably asking yourself as you read the headline. I mean, college is all about studying to get good grades so that you can graduate with a diploma and hopefully get a job, right? Well, no, not really. Even if you do get good grades and a diploma, it’s not a guarantee that you’re going to get the job of your dreams. But this doesn’t mean that in the end, it’s going to be all for nothing so you should just spend the rest of your college years not giving a damn and partying to the break of dawn. You see, college is a mixture of everything. Here you learn to balance your responsibilities with the things you do for fun, as well as seek knowledge not only from the inside of a textbook but also from your surroundings. Sure, studying is important but if you spend all your time with your head buried inside a textbook you might miss out on a lot. Just as if you spend most of college hovering between a state drunkenness and a hangover, your college years might pass you by on a whim. So here are some tips on how to make the most of your college years, so that when you look back on them you’ll have no regrets! Continue reading “How to Make the Most of Your College Years”
As a college student, you can’t deny the fact that procrastinating is one of the things we’re literally a PRO at. How easy it is to just shove our assignments, projects, responsibilities into a vault deep within the furthest regions of our mind and swallow the keys and go on with our easy-going students life, only for them to resurface later on when the word ‘deadline’ unexpectedly starts to crawl up behind us and then sh*t gets real! Continue reading “How to Finally Beat Procrastination”
Whether you’re a science student whose primary interest lies in maths, physics, and all that complicated stuff, or a humanitarian student who, like me, is interested in the artsy stuff, learning a foreign language, especially while in college, is an important asset that is bound to come in handy in the future. It doesn’t only boost your CV or make travelling abroad much easier, but it also makes you smarter, more decisive and even better at English, as Anne Merritt says in The Telegraph. It’s not necessary to be a language major in order to learn a foreign language; language skills compliment any course or degree and it gives graduates a competitive advantage across all job sectors. But these are just a few out of numerous advantages of learning a new language. Here are some more advantages below. Continue reading “Advantages of Learning a Foreign Language”
Homework. Homework. Homework. Let’s get it straight, no one likes homework. Who even invented that stuff anyway? Like going to school wasn’t enough work as it is, now we have to bring the work home to us! At some point, I thought that on completing high school, that would be the last I would see of the dreaded homework, but boy was I in for a shock after my first day of college. It seems there’s just no escaping it, and in college, it’s a lot worse because there’s just too many of them; thousands of pages of books to read, essays to write, and let’s not forget the deadlines, and you have to keep track of all this by yourself! But hey, don’t let this discourage you. You’re not the first to experience this tedious workload of college. Billions of students have gone through this way before you, and if they survived, then why can’t you? That’s why I listed a few tips below that are bound to help you keep it together and learn to tame this wild beast called homework! Continue reading “Tips on How to Keep up with College Homework”
The exam session is slowly creeping up on us…
It’s that time of the year again when all our hard work from the semester will be put to the test. Our thoughts are preoccupied, it’s preventing us from getting a good night sleep, we have so much to read but so little time! Any slip up and there might be consequences! But hey, don’t let that bum you out. We’ve taken our time to list out some tips that are sure to assist you in preparing for the exam session. Click here to check them out. Continue reading “How to Mentally Prepare for Exam Sessions”
It’s already clear what college students are going to do in the summer, but what about the graduates? Quite an obvious answer would be looking for a job or internship, and to help them prepare them for the interviews, here is the list of skills that are considered to be the most useful in the current and future workspace.
- Effective problem solving
Time of jobs where you’re only required to solve simple tasks that don’t differ from each other is passing. Society is getting more and more complicated, and being able to efficiently tackle the arising problems is going to be really highly valued. Proactive thinking allows problem-solvers to work independently to a certain degree and does not need continuous supervision, and this facilitates work for every party.
As an extension of problem solving, analytical thinking is derived from an ability to comprehend and process information as well as undertake productive and quality decisions. Developing logical skills, reasoning and argumentation play a big role in being able to think critically and approach problems from different angles.
Continue reading “4 Skills You Need for Your Job Interview: Student & Graduate Edition”
It doesn’t matter if you’re a college student or someone else, every single one of us sometimes faces really stressful situations, which have unfortunately become a part of our lives. But one should never give up and panic when these situations come, so here is a collection of tricks which are intended to be weapons and help you in the war against stress.
First, take a break. If you have become too nervous and can’t even focus on the task, it’s best that you stop for a while and try to calm down. Continuing the task in a stressful state will most likely turn out to be counterproductive. Continue reading “How to Cope with Stress?”
Studying without technology and gadgets is practically impossible nowadays, and it’s only logical that students tend to use their electronic devices with or without any cause. In general, studies show that young adults spend on screens more than seven hours every day, and this fact can’t help but affect their health and well-being – mostly negatively.
Technically, you can’t possibly stop using gadgets at all, as our whole lifestyle depends on it. However, you can learn how to manage your time more effectively and reduce negative influence of screens on our eyesight and stress levels.
So, what’s so scary about spending too much time on electronic devices?
As we bend our necks all the time in order to look at smartphones, or have a posture of a question mark when sitting on the chair, our spines suffer from constant pressure, and this may cause chronic back pain.
Moreover, Continue reading “What Are the Benefits of Unplugging? How Technology Influences Students”
There are two types of motivation: internal and external. I presume we all know what external motivation is: I will earn a lot of money; everyone will like me more, and I will finally eat this piece of cake that has been waiting in the fridge for a whole hour when I was studying. But internal, on the other hand, makes the process the goal itself – for example, you’re performing an operation on a patient, but you’re not doing it because you’ll be paid a lot of money, but rather because you want to improve patient’s life and better your technique. Long story short – study not for a grade, but rather for yourself.
One of many researches has shown that people with weak external and strong internal motivation achieved better success than the ones having high external motivation levels. Apparently, genuine interest and ambitions guide the person better than a will to get rich and famous. Of course, no one says that external validation does not work completely—but the fact remains: internal just works better. In the 21st century, the carrot-and-stick motivation to do work well and get rewarded is not enough in many cases, Continue reading “Matter of Motivation: 7 Tips That Do Help”