What to Do After an Exam: Manage Post-Exam Stress and Anxiety, Sell Textbooks and Plan your Future

managing stress and anxiety after the exam

The event that you have been preparing for all that time, pegging away at textbooks and prep materials, is over. You have taken most of the exams and submitted final papers. Although it seems that the worst days are over, the post-exam stress and anxiety might hit you hard. While you are now anxiously waiting for the results, you are often under higher pressure than before an exam took place. At least then you knew what to do and how to perform better… And now? Here are some tips on how to alleviate post-exam stress and anxiety, how to arrange your study materials, whether you should keep or sell used textbooks, and how to make sense of your future plans.

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