What to Do After an Exam: Manage Post-Exam Stress and Anxiety, Sell Textbooks and Plan your Future

managing stress and anxiety after the exam

The event that you have been preparing for all that time, pegging away at textbooks and prep materials, is over. You have taken most of the exams and submitted final papers. Although it seems that the worst days are over, the post-exam stress and anxiety might hit you hard. While you are now anxiously waiting for the results, you are often under higher pressure than before an exam took place. At least then you knew what to do and how to perform better… And now? Here are some tips on how to alleviate post-exam stress and anxiety, how to arrange your study materials, whether you should keep, recycle or sell used textbooks, and how to make sense of your future plans.

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Tips for Balancing Work and Study as a College Student

balancing work and study

A lot of college students get jobs for various reasons. It could be in order to get some work experience or earn some extra cash. For some, it’s a necessity because their college tuition may be just too expensive. Some students immediately go for multiple jobs depending on how urgently they need the money. So how is it even possible to handle multiple jobs and school at the same time? If you’re not careful you might burn yourself out before mid-quarter and have to drag yourself to the university. You start to fall behind on responsibilities and your grades go downhill. There’s the potentiality of this leading to chronic stress, and let’s not even talk about the consequences of that.

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