How to Handle Stress in College Students’ Life

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These days college is not associated with the same “wild” experience as it used to be with parties all night long and a carefree lifestyle. Due to higher competition for jobs, a higher rate of unemployment, pressing costs of getting a university degree and new social media standards of what successful students should be like, it becomes more and more difficult for college students to pursue their studies today and causes serious effects of stress. In the news reports, we stumble quite often upon the necessity of psychological help on campus and a requirement for a help hotline to assist students during their hard times. Therefore, stress has become one of the biggest problems during university times and it is crucial for students to master how to manage stress in college

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