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7 Easy Tips for Study Breaks

a college student taking a study break

Every student wants their study routine to be as efficient as it can get. Many surveys have shown that taking breaks significantly improves the performance and memorization, and it has been known for quite a while that “sharpening the saw” and not letting your brain overwork helps you “cut the tree”, or get things done quicker and more effectively. It’s important to know that there is a certain time for taking breaks, which is approximately every ninety minutes, and certain activities that will allow you not to get too distracted from the studies.

Here you will find a list of the most relaxing and energizing activities. Remember that they shouldn’t make it difficult for you to get back to studies, and don’t make them longer than they were supposed to be! Varying different activities also enhances your performance and helps you find which is the best for you.

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