9781648764639-1648764630-The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal

The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal

ISBN-13: 9781648764639
ISBN-10: 1648764630
Author: Natalie Feinblatt
Publication date: 2021
Publisher: Rockridge Press
Format: Paperback 122 pages
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Book details

ISBN-13: 9781648764639
ISBN-10: 1648764630
Author: Natalie Feinblatt
Publication date: 2021
Publisher: Rockridge Press
Format: Paperback 122 pages

Summary

The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal (ISBN-13: 9781648764639 and ISBN-10: 1648764630), written by authors Natalie Feinblatt, was published by Rockridge Press in 2021. With an overall rating of 3.6 stars, it's a notable title among other Alcoholism (Addiction & Recovery) books. You can easily purchase or rent The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal (Paperback, Used) from BooksRun, along with many other new and used Alcoholism books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.42.

Description

Stay on track with this guided sobriety journal for the first 90 days

The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It's filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey--so you can begin living as your authentic self again.

This alcoholism recovery journal includes:

  • Daily prompts and practices--Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries.
  • Weekly and monthly check-ins--Reflect on what you've learned and experienced, keep track of your self-care, and reaffirm why you're staying sober with frequent check-ins to help you stay motivated and accountable.
  • Compatible with 12-step programs--These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety.

Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.

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